10 Simple ways to Relieve Stress  Since last year a lot of things have changed.  We have been through such hard times that we hardly paid attention to our mental health. It's time that we look at the bigger picture to be at a better place.  If your mind is healthy. You are healthy. What is stress ?  Stress refers to our body's reaction to challenges and demands of everyday life. It can be positive and negative and there are a lot of healthy ways to deal with it.  Especially in these times where we are WFH , it becomes really important to take some time out to de-stress ourselves.  Smile. Breathe. Let Go.  Here are 8 simple Realistic way to de-stress 1. Cut down people who stress you out   No matter what it takes, you're not supposed to keep toxic people in your life who constantly belittle you and control you, which eventually leads to, you questioning yourself. Aah! throw 'em out!  2. Avoid Procrastination Let's not leave it for the next day...

5 Star-seeds that you might be a descendant  of We often look at the stars and wonder who or what is out there ?  Is this simply curiosity or we might be an incarnation of a  star-seed who's fleeting memory never leaves us alone  ?  Who are Star-Seeds ? Star-seeds are benevolent souls who did not originate on earth. But the purpose that they serve is way greater than the  human race.  They are believed to have incarnated in human bodies with a higher capacity for empathy and emotional awareness  than us , the earth dwellers. They're advanced spiritual beings who possess spiritual and scientific knowledge that date back hundreds of thousands of years.  Here are the 6 Star-seeds that you might feel a deeper connection with.  1. Pleiadian Star-seed           This Star-seed come from the Pleiades, a star cluster also known as "Seven Sisters" . They are the record keeper of earth aka "Gaia" existing within a fif...

 6 Gender fluid Trends that are Hot RN   It’s about time. This pandemic has given us some serious gender fluid fashion moments that left us all stunned. From bedazzled gold and beaded accessories to oversized baggy pants and a lot of pastels. Gen Z is unapologetically bringing in, the future of fashion, which is clearly “ GENDERFLUID ” What is “GENDERFLUID “ fashion all about? Gender fluid fashion is the expression of an identity that doesn’t  conform to a typical cultural or societal norms of gender through the expression of fashion. Fluidity offers a more diverse way of expressing oneself through fashion.  The gender fluid fashion is making a comeback from the late 1900s which for Gen Z it is a way of expression of their sexuality in a more optimistic way. Icons like Annie Lenox , Kurt Cobain, Madonna gave serious androgynous fashion moments in the 1900's!   Here are the trendiest gender fluid trends From corset tops to aesthetic gold and pearl accessori...

  4 Secret steps to get a healthy skin that glows like a donut   Why God, why ? Is a flawless skin that glows like a glazed donut too much to ask for ? A late night sleep leads to dark circles in the morning. Upcoming party ? Oh snap! I see a zit on my forehead! Urgh! Yes, yes, yes we all have been there !   We have tried all the products that’s advertised and used by influencers but do we really see results? Ask yourselves? No!   Remember its not about having the Perfect skin or being fair. Its about having a skin that’s healthy and nourished. So let’s dump the notion of a” fair skin” and let’s get to these 4 secret steps for a healthy skin   1.   Sleep at least 7 hours     They don’t call it “beauty sleep” for nothing! The truth is, it actually works wonders. Sleep deprivation results in skin pigmentation which causes dark circles.            2.   Stay hydrated ...